Hemorrhoids – Tips For Relief!
A lot of women who become pregnant get hemorrhoids in the process six months into their pregnancy. The fetus places more pressure on the pelvis during this time. Sometimes when a woman has to strain during labor it will cause them to worsen. Read on to find some tips to help minimize this condition and treat the pain and inflammation associated with it.
If you suffer from internal hemorrhoids, be prepared to have surgery. While hemorrhoids located on the outside of the body are easy to treat, those that are inside are not. Electrical or laser heat is the most common type of hemorrhoid surgery. Doctors will use laser treatment to burn the hemorrhoid tissue.
Your diet can have a significant impact on whether or not you are more prone to suffering from hemorrhoids. Certain foods and drinks can be especially irritating as they pass through the bowels. A diet that is filled with overly spicy foods or strong beverages like coffee, soda, and alcohol will put you at greater risk of forming hemorrhoids.
When you have hemorrhoids, be sure to stay away from spicy foods. Spicy foods can be extremely irritating to your hemorrhoids. It is also recommended that you avoid consuming too much beer, soft drinks or coffee.
Applying ointment directly to a hemorrhoid is a good way to help shrink the size of it. A hemorrhoid is a swollen, possibly ruptured vein, so a medicine like Neosporin can help to heal the sore partially. It will not completely remove the hemorrhoid, but it will help in reducing the size.
Regular exercise can help prevent hemorrhoids. Exercise increases blood circulation as well as prevents constipation which can cause hemorrhoids. However, strenuous exercise should be avoided if a person already has hemorrhoids to prevent complications. In that case, exercise should be limited to light exercises such as walking, yoga, or swimming.
When you are at the gym, refrain from lifting weights that are too strenuous. As you lift heavy weights, the muscles in your groin will contract, which can irritate and worsen your hemorrhoids. Try not to implement any body building exercises at the gym when you are affected with this condition.
In order to soften your food to help with hemorrhoids, try to consume foods that are high in fiber. Some fruits that are high in fiber are watermelon, grapes, and papaya. Okra, kangkong, and cabbage are veggies that are high in fiber. Be sure that you consume eight to ten glasses of water each day.
Hemorrhoids can be pushed back inside the anus manually. This treatment is not for the squeamish – or for severe cases – but minor hemorrhoids can be pushed back in, with extreme care and gentleness. Hemorrhoids are more protected inside the anus and less likely to suffer irritation or start bleeding.
As you have seen, hemorrhoids are a common complication of pregnancy and can be worsened by the effects of straining during labor. There are many ways to prevent them from forming. Take the advice you have learned here to heart and reduce your chances of developing hemorrhoids.